We know the journey of emotional wellness is demanding, so we want to try to help this be as easy as possible for you. The following is a guideline of things you may need to bring for your stay:
Note: Some of the items listed below may be kept in the self-care closet for safety purposes.
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Items it is very important to bring:
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Items you should consider leaving at home:
Download as PDF attachment:
Download as PDF attachment:
- Comfortable clothing – laundry facilities are available and we provide “All Free and Clear” Detergent and “Bounce Free and Sensitive” Dryer Sheets. Check our local weather data and seasonal data so that you can plan for your trip.
- Robe, nightgowns, pajamas, slippers, sweatshirt, jacket
- Comfortable shoes & socks/hose
- A warm jacket for working with the horses (some like to bring gloves)
- Purse or wallet
- Wristwatch
- Hat/visor, sunglasses
- Although we have all linen supplies, some like to bring their own favorite blanket and pillow
- Toiletries (personal body sponge, deodorant stick, body lotion, face cream, powder, make up)
- Hair accessories (dryer, hair spray, shampoo, conditioner, etc.)
- Toothbrush, toothpaste, floss
- Nail clippers, tweezers, paper nail file (sharps are stored in your personal self-care box)
- Electric razor (A wet razor can be used daily, but when not in use is kept in a person self-care box for safety.)
- An iPod for music that has been loaded from your computer with your music preference
- Additional supplies can be obtained from nearby retailers such as Wal-Mart and Target, which are a short trip away
- We have white noise machines, but if you want to bring your own let us know
- Photos of those who are important to you (no glass in frames)
- Up to $200 in cash (Any cash in excess of $200 will be transferred to a debit card.)
- A credit or debit card for any purchases you may need (e.g. hair salon, extra clothing, or personal disposables)
- Swim suit if you like to swim (There is no swimming onsite, but there is an indoor heated pool at the local fitness center.)
- Gym gear and tennis shoes if you like to work out
- Some people like to bring a Bible, daily inspiration, or meditation.
- Address book with your contact addresses and phone numbers